Race time!

The planning, preparation and training is complete. My bike is racked and my goggles, wetsuit, running shoes and the rest of my race gear is ready for the early start tomorrow morning.

My biggest pre-race concern has been addressed. My insulin pump will need to be disconnected just before the swim. I have arranged access to the swim-to-cycle transition bag (which is not usually allowed) so that I can minimize my time without insulin delivery.

I'm really looking forward to the race. I've planned out the training required and completed most of the sessions I wanted to. I've trialled my diabetes management along the way so that I can be confident (as much as possible) that I know what to do in the race.

Race day will be a massive buzz. As well as my race, my brother-in-law Brad is tackling his first full Ironman. My sister Kylie is here supporting us and a large contingent from her Darwin Tri Club. I've also bumped into plenty of other Brisbane triathletes from the various clubs I've trained with who've made the journey up to Cairns.

The biggest highlight though is having my wife and kids here to watch. They have put up with me disappearing for many hours of training each weekend for the past three months. I hope they enjoy the day and it will be good to repay their patience when I get to spend a whole week with them on our post-race holiday!

Now it's time to try get a good night's sleep, to be ready to do what I need to do tomorrow.